We all know that people try and find shortcuts when it comes to weight loss and there’s no shortage of vitamins, elixirs, and magic pills on the market to speed up the process but what about superfoods? Are there foods out there that can help with your weight loss efforts? A recent article on CTV News highlights some superfoods that could help:
There is no such thing as a miracle food, and we all know losing weight is only possible through a change in overall diet and exercise. Nonetheless, there are those who swear by certain foods or supplements when it comes to helping them shed pounds. Is it a placebo effect or is there something going on at a molecular level? Perhaps a little of both. We take a look at five of the more exotic foods that are all the rage with dieters these days.